Karate builds strength of body and mind. We focus on growing the whole person and applying the excellence we strive for in the dojo, to the rest of our lives.

Zanshin – the concept of the remaining mind – is a cornerstone of our dojo philosophy. In today’s world of distractions, never ending to-do lists, and stressors, it is important to maintain a centered and conscious mind to help with focus and decision making. Zanshin runs through all of our teachings on the mat, and off. It goes hand-in-hand with Shoshin – beginners mind – where we are all constantly learning and improving our karate and ourselves.

Our offerings include Seikukan Shorinji Ryu Karate-do, weapons training, self-defense, Women’s only classes, family classes, and Little Ninjas classes for those aged 5 to 7 years.